{"id":2009,"date":"2024-09-06T16:20:32","date_gmt":"2024-09-06T16:20:32","guid":{"rendered":"https:\/\/www.marinabredy.com\/blog\/?p=2009"},"modified":"2025-07-18T16:23:05","modified_gmt":"2025-07-18T16:23:05","slug":"osez-loptimisme","status":"publish","type":"post","link":"https:\/\/www.marinabredy.com\/blog\/2024\/09\/06\/osez-loptimisme\/","title":{"rendered":"Osez l’optimisme !! de Catherine Testa"},"content":{"rendered":"

\"\"<\/span>\u00a0Osez l’optimisme !! de Catherine Testa \"\"<\/span><\/h1>\n
<\/div>\n
\"\u2049\ufe0f\"<\/span>\u00a0 Septembre, c\u2019est la rentr\u00e9e et le temps des bonnes r\u00e9solutions pour vos ados et pour vous.<\/div>\n
<\/div>\n
\"\"<\/span>\u00a0 Je sais qu’en ce moment les mauvaises nouvelles pleuvent (s\u00e9cheresse, \u00e9nergie qui flambe, profs qui manquent, etc).<\/div>\n
\"\"<\/span>\u00a0 Mais nous sommes beaucoup \u00e0 \u00eatre partis en vacances, nous sommes en pleine forme, alors… pourquoi ne pas prolonger cet \u00e9tat… hein ?<\/div>\n
<\/div>\n
\"\"<\/span>\u00a0 Offrez-vous une bouff\u00e9e de bonheur !<\/div>\n
<\/div>\n
\"\"<\/span>\u00a0 \u00ab\u00a0Je n’ose pas me lancer. \u00a0\u00bb Cette phrase, Catherine Testa voudrait ne plus jamais l’entendre.<\/div>\n
Nouvelle relation amoureuse, changement de m\u00e9tier ou nouveau projet, quel que soit votre objectif, surmontez vos peurs et prenez confiance en vous.<\/div>\n
La cl\u00e9 ? L’OPTIMISME !<\/div>\n
<\/div>\n
\"\"<\/span> Ponctu\u00e9 d’exemples concrets et de mantras positifs, ce livre s’articule autour de 10 grandes id\u00e9es rassembl\u00e9es en 10 verbes:<\/div>\n
    \n
  1. (S’)aimer,<\/li>\n
  2. Bouger (agir),<\/li>\n
  3. Cr\u00e9er,<\/li>\n
  4. Donner,<\/li>\n
  5. Positiver,<\/li>\n
  6. (Se) projeter,<\/li>\n
  7. Remercier,<\/li>\n
  8. Respirer,<\/li>\n
  9. Sourire,<\/li>\n
  10. Vivre l’instant pr\u00e9sent.<\/li>\n<\/ol>\n
    <\/div>\n
    \"\"<\/span> Essayez. Au pire, \u00e7a marche !<\/div>\n
    <\/div>\n
    \"\"<\/span> Ce livre ne vous co\u00fbtera que 6 euros en format poche !!<\/div>\n
    <\/div>\n
    \"\u27a1\ufe0f\"<\/span> Retrouvez mes accompagnements sur www.marinabredy.com<\/a> \"\"<\/span>\"\u2728\"<\/span><\/div>\n
    <\/div>\n","protected":false},"excerpt":{"rendered":"

    \u00a0Osez l’optimisme !! de Catherine Testa \u00a0 Septembre, c\u2019est la rentr\u00e9e et le temps des bonnes r\u00e9solutions pour vos ados et pour vous. \u00a0 Je sais qu’en ce moment les mauvaises nouvelles pleuvent (s\u00e9cheresse, \u00e9nergie qui flambe, profs qui manquent, etc). \u00a0 Mais nous sommes beaucoup \u00e0 \u00eatre partis en vacances, nous sommes en pleine […]<\/p>\n","protected":false},"author":1,"featured_media":981,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,16],"tags":[],"class_list":["post-2009","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-developpement-personnel","category-lecture"],"_links":{"self":[{"href":"https:\/\/www.marinabredy.com\/blog\/wp-json\/wp\/v2\/posts\/2009","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.marinabredy.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.marinabredy.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.marinabredy.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.marinabredy.com\/blog\/wp-json\/wp\/v2\/comments?post=2009"}],"version-history":[{"count":3,"href":"https:\/\/www.marinabredy.com\/blog\/wp-json\/wp\/v2\/posts\/2009\/revisions"}],"predecessor-version":[{"id":2039,"href":"https:\/\/www.marinabredy.com\/blog\/wp-json\/wp\/v2\/posts\/2009\/revisions\/2039"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.marinabredy.com\/blog\/wp-json\/wp\/v2\/media\/981"}],"wp:attachment":[{"href":"https:\/\/www.marinabredy.com\/blog\/wp-json\/wp\/v2\/media?parent=2009"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.marinabredy.com\/blog\/wp-json\/wp\/v2\/categories?post=2009"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.marinabredy.com\/blog\/wp-json\/wp\/v2\/tags?post=2009"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}